Fitness experts weigh in on this type of exercise, which involves short time periods but promises big rewards.

This trainer's indoor walking workout can help will boost your metabolism without putting pressure on your joints ...

The Electricity Company of Ghana (ECG) has issued a statement responding to allegations by a customer claiming that a fire at ...

An observational analysis finds the drugs may lower the risk of substance abuse and cognitive issues. But the findings need clinical testing.

At Kadena, the 77th Expeditionary Fighter Squadron deployed F-16C Fighting Falcons to Marine Corps Air Station Futenma, Japan ...

Join us as we unfold Delta Burke’s weight loss journey to living a happy and healthier life. Read about her journey and how she shed pounds.

On Saturday and Sunday, more than 1,000 people were arrested by Immigration and Customs Enforcement for “illegal” immigration ...

Alyssa Healy’s fight to prove her fitness for this week’s day-night Ashes Test at the MCG will come down to Australia’s ...