Keeping a slimmer waistline plus taking regular exercise is far more effective at slashing the risk of cancer than just doing one or the other, according to a large study.New research funded by the ...

Memory Cafe in south Fargo provides exercise, support groups and resources for individuals and families dealing with memory ...

In episode 729 of Power Athlete Radio, the conversation between myself and Zach Even-Esh dives into the stark differences between training in a private gym vers ...

Did you put "read more" on your 2025 resolutions? We've got tips to share from professional and passion readers for ...

CAMP FOSTER, Okinawa — At least three U.S. Navy ships and four Marine Corps Ospreys will join an annual amphibious exercise ...

Lake Worth FD conducted a controlled burn exercise with Fort Worth FD, training its Wildland Team and reducing wildfire risks.

The Air National Guard is hosting the Sentry South-Southern Strike training exercise from January 27 through February 7 at ...

We asked exercise physiologists about ideal step count, free versus machine weights and more. Here's what they had to say.

Taking its name from a British dish made from frying leftovers like cabbage, “Bubble & Squeak” stars Himesh Patel and Sarah ...

Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at ...

The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...