Bobby Deol's physique at 56 is truly impressive. On his birthday, here's a lookback at the actor's strict diet and workout ...

WHEN I completed my first HYROX in 2021, the word was practically unheard of. Fast forward three years, and this indoor ...

It should come as no surprise that Joanna Gaines has an active lifestyle. Between starring on TV shows, running several ...

So it seems for decades, van Dyke has exercised for three days a week, noting that nowadays, he mostly sticks to things that ...

Discover how to transform your core strength with 11 game-changing plank variations, from beginner-friendly moves to advanced ...

People looking to get fit and stay fit have a lot to check out in Clifton Park this weekend. It is known as the largest ...

My heavy baby has tested my body’s limits, so I made a New Year’s resolution to get stronger. First, I needed to figure out ...

The fluids in the body also play a key role in functions like digestion, absorption, circulation, creation of saliva, and ...

Set in a fake town, Hailey Gates’ feature debut 'Atropia,' premiering at Sundance, has fun, insightful ideas, though it ...

After months testing the COROS PACE Pro, I'm comfortable calling this one of the best running watches if you're serious about ...

Discomfort or Pain Below The Right Rib- Discomfort below the right rib cage is another key indicator to watch for in cases of ...

David and Victoria Beckham's son Romeo spent the weekend at the family's Cotswolds farmhouse in Chipping Norton ...