Souths CEO Blake Solly has singled out Latrell Mitchell and Cody Walker as being the main beneficiaries of Wayne Bennett's return as head coach and says the NRL superstars are the fittest he's ever ...

Last week, Acting Department of Homeland Security Secretary Benjamine Huffman announced he was revoking a Biden-era policy that prevented Immigration and Customs Enforcement and Customs and Border ...

Sport-in-Precinct projects, which were rolled out in 2018, seem to be gathering pace. Read more at straitstimes.com.

The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...

Embiid, who has been out since Jan. 4 with a foot sprain and knee swelling stemming from last year's meniscus surgery, was a ...

New York is still barely waking up, with students and dogwalkers hustling to get out of the shadows and January cold, by the ...

Today, we've partnered up with Anytime Fitness to create a workout plan inspired by our love of turn-based RPGs, called Train ...

Chip and Joanna previously revealed to PEOPLE that they're getting in shape with the help of a trainer, calling it 'totally ...

You'll also find flash deals up to 65% off new weekly deals at Walmart, but we think that these 15 are the top ones to know ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

Lizzo will never be “considered thin” — even after losing weight. The Grammy-winning artist’s candid discussion comes amid ...

Discover why your period keeps showing up ahead of schedule. Learn the key triggers doctors want you to know about and when ...