However, most people slack off within a few weeks and cancel their memberships and subscriptions by March. Research suggests ...

When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a ...

Play now! While his children may inspire him to stay active, El Moussa shared a video clip of his son Tristan, ...

Bollywood actress Manisha Koirala, on Tuesday morning (January 7), proved that she is a true fitness enthusiast as she hit ...

Mohammad Abbas looks on as his career best 6 for 54 went in vain in the first Test • AFP/ Cape Town slept in bleary-eyed ...

If you’re a sucker for the joy of a new training journal, the fresh promise of a program ... and 8" x 10", best for ...

For more news and rumors, check out MLB Insider Robert Murray’s work on, subscribe to, our weekly MLB newsletter, and join the discord to get the inside scoop d ...

Free agents Justin Verlander, Max Scherzer, and Clayton Kershaw battle age and injury history in their search for 2025 ...

The Toronto Blue Jays reportedly signed an All-Star pitcher only after he agreed to a $40 million contract with the Baltimore ...

Make fitness exciting! Sign up for a fun run ... eat clean and nutrient-dense foods 80% of the time, and indulge guilt-free for the remaining 20%. This approach is sustainable and keeps you ...

The Panthers will have several major decisions to make entering the 2025 offseason. They’ll have some notable names hit free ...

Renard Spivey says he was trying to protect himself when he says his wife Patricia confronted him at gunpoint in their ...