Helen Mirren, 79, Does This 12-Minute Military Workout Every Day
Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...
Helen Mirren's 'disciplined' military workout she's followed for 60 years
Dame Helen Mirren is one of the film industry's longest-standing stars with a career spanning 60 years. The 1923 star, 79, ...
Women over 40 losing weight with new health app that's cheaper than a gym membership
Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...
The Bolton News18h
Women in Bolton invited to join new fitness programme
Bolton women have been invited to join a new fitness programme to become 'fitter, stronger, and healthier in 2025.' ...
MUI FITNESS US (English) on MSN7h
Cindy Crawford's Best Routines to Tone Her Legs and Abs at 57
Cindy Crawford is an icon in the modeling world. Her slender figure has been the muse for great designers like the unforgettable Karl Lagerfeld, recently honored at the Met Gala 2023. At 57, Cindy ...
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Evanne Ní Chuilinn is looking forward to next 12 months as she lifts lid on family, sports and exercise
The RTÉ presenter opened up about her own fitness routine and being kind to herself, how her kids are staying active with ...