Stirling's 30-minute full-body dumbbell workout combines strength and cardio to target multiple muscle groups while keeping ...

Cancer treatments can have long-lasting side effects, including damage to the heart, that might not show up until years later ...

Despite being so different, both American Primeval and Yellowstone had the same cowboy training method for their casts.

Eagles punter Braden Mann wants to be a strength and conditioning coach, so mentoring a Philadelphia teenager in the gym was only natural.

But to really up your income, hard skills like AI proficiency needs to be combined with less tangible soft skills, like ...

REI's Experiences program has held classes and wilderness trips for decades, but was ultimately found to be unprofitable.

New York City Public Schools students can gain work experience in health care through a partnership with Memorial Sloan ...

Doug Teal recently embarked on the cross-country journey from Thornton, Colo. to Wallace State Community College in ...

JACKSONVILLE, Fla. — At the start of the New Year, many people have resolutions to get in shape. Former Jacksonville Jaguar, ...

Since 2011, local legendary fitness personality Tony Books Avilez has been helping borough residents keep their New Year’s ...

For many parents, balancing fitness and family can be a challenge. A new program at the Aurora Central Recreation Center is providing affordable childcare, allowing parents to focus on their health.

When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a ...