Here is what the actors workout at 56 looks like. Scroll down to check out his recent Instagram posts from the gym.

Underwater treadmill workouts are perfect for beginners or those recovering from injuries. The buoyancy of water ...

Bobby Deol's physique at 56 is truly impressive. On his birthday, here's a lookback at the actor's strict diet and workout ...

A 5-step workout routine that takes less than 10 minutes. Boost your strength, endurance, and mobility with simple and ...

Former New York Yankees and Texas Rangers star Alex Rodriguez’s girlfriend Jaclyn Cordeiro dazzled social media fans and followers with an intense skipping workout.

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

In the end, I have to be my best advocate for my own care. It took years, but when I became my best advocate, serious change ...

Place your left foot on the inner thigh or calf (avoid the knee). Hold for one minute on each side. Inhale, lengthening your spine, and exhale as you reach your feet. Hold for a minute, breathing ...

Charley Hull is busy preparing for the 2025 LPGA season. She is spending a lot of her time working out and practicing to ...

The Apple Watch is more than just a sleek accessory; it's a powerful companion designed to streamline your daily life.