From a water bottle with a phone stand to affordable grip socks and more, Jacqueline Andriakos stops by TODAY to share ...

For young men who might be feeling insecure about their identities, some of his advice could indeed be considered well-meaning or even aspirational. This process of gradually gaining trust through ...

After long awaited winter weather, many people run outside, put on their gloves and gather up any remnants of snow. You carve and sculpt to create none other than ...

And, let’s be honest, they guide our shopping choices.

'Let’s go, athletes!' That’s the type of high-energy and empowering encouragement you can expect to hear from trainer Danyele Wilson for the next 20 minutes in this conditioning and strength workout ...

CrossFit has become super popular in recent years, and it's amazing to see how many women are jumping in to improve their ...

The trainer of Olivia Rodrigo, Kaia Gerber, and Ayo Edebiri shares three exercises Vogue readers need to try in 2025.

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

A fitness club has launched a swim suit collection to help busy workers transition from the office to the pool and back again.

Sydney Sweeney has no time for body shaming. When paparazzi pictures of the "Anyone But You" star rocking a bikini recently elicited a series of negative comments about her physique, Sweeney didn't ...

FOX 32's Anita Blanton heads over to Vitamin T Cycling and Fitness Studio in Merrillville to check out another awesome women-owned business.