Musician, actor, businessman and author Phillip Morris, from Newport, died following the weight loss surgery which he wanted as quickly as possible to help him live a healthier life ...

Strength training is key to staying fit after 50. Learn three expert-recommended exercises to build muscle, improve mobility, ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

For individuals dealing with chronic health conditions or weight loss challenges, a medical fitness program may provide a promising solution.

Ready to take your workout to the next level and maximize calorie burn? Forget about those long hours on the treadmill and ...

Your metabolism affects more than just weight. Discover how it shapes your energy, mood, and long-term health—and how to optimize it.

Peloton's stock has surged since October but remains misaligned with fundamentals. Click here for an earnings preview and ...

Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...

Kylie Hunt tried everything from workout programs to several medications to lose weight, leaving her and her doctor seeking a ...

To sum it up: If your workout is less than 75 minutes or involves light to medium weights, you’re OK to do it fasted. But if ...

In today’s fast-paced world, finding effective and natural solutions to support weight loss can feel overwhelming. Many ...

In an era where obesity and weight-related issues are prevalent, finding a sustainable weight loss solution is a challenge ...