We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...
A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.
Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...
Reverse Health is offering a women-only 12-week weight loss programme tailored to the menopause and other age-related ...
A fitness pro explains the benefits of strength training and the best strength-building tips for women over 60 to follow.
It’s no secret that Hollywood hasn’t historically been kind to women over 50. The further you get from the age of 25 in any public-facing job (and private-facing, actually, and not only in ...
The 55-year-old is a longtime fan and spokesperson for Pvolve, a low-impact functional fitness program, and she’s sharing how ...
It’s no secret that Hollywood hasn’t historically been kind to women over 50. The further you get from the age of 25 in any public-facing job (and private-facing, actually, and not just in Hollywood – ...