I was awake during my BBL... here's what the experience is really like, from recovery to results
BBLs - or Brazilian Butt Lifts - are all the rage, especially in Hollywood, as A-listers aplenty alter their backsides surgically - here's what an 'Awake BBL' is really like.
Did one month of reformer pilates cure my back pain?
A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .
14 simple ways to look after your liver (without doing Dry January)
By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.
'My cancer signs were missed for 4 years as doctors said I had a UTI'
A mum-of-three was shocked to discover she was suffering from stage four bowel cancer - after doctors told her she had a ...
healthshots2d
Want to lose belly fat? Know what to eat at night for weight loss
If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...
Doctors said I had a urine infection, but it was stage four bowel cancer
Zoe Gardner-Lawson was given antibiotics to treat a constant dull backache, but a month later, she was diagnosed with stage ...
I was diagnosed with stage 4 bowel cancer at 36 — I felt fit and healthy except for one symptom
A mother of three was “shocked” to discover she was suffering from stage 4 bowel cancer after doctors initially diagnosed her ...
MUI FITNESS US (English) on MSN4d
Ab Exercises to Help Shed Belly Fat and Strengthen Your Core
Discover the top exercises to lose belly fat and build a strong core. Learn effective routines that combine cardio and ...
MUI FITNESS US (English) on MSN5d
5 Bodyweight Exercises to Shrink Your Belly in 30 Days
Looking for a firmer tummy? Discover the top 5 bodyweight exercises to shrink your belly in just 30 days. No gym equipment ...