No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds. Use the same finger to work the ovary 'reflex' - this point is found in front of your wrist bone ...

may make performing everyday tasks easier for those with hand, wrist, or finger pain from rheumatoid arthritis. If you’re living with rheumatoid arthritis (RA), you may know the role that ...

Park Tudor's Abi Paton broke her wrist in November. Those around her thought swim season was lost. Now she's poised to make ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence ... Use the opposite hand to raise the wrist up as far as possible. Slowly bend the ...

Figure 20. Posteroanterior view of the left wrist. Sclerotic margins at the scaphoid waist fracture indicate the presence of a nonunion. Osteophytosis, cartilage loss, and remodeling are seen at ...