Here are 201+ Black-owned businesses to shop during Black History Month and beyond. Shop Telfar, Jungalow, Pattern Beauty, ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

If you've ever found yourself staring at endless rows of vitamins in a pharmacy, completely overwhelmed, you're not alone. With every bottle promising glowing skin and endless energy, it's hard to ...

According to Melanie Hartskeerl, resident Naturopath at Wildsoul Wellness, tea cycling—an intuitive approach to herbal tea consumption—can help women navigate menopause with more ease and control.

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“Many doctors recommend that people with a high risk of heart disease get their calcium through diet rather than supplements,” he said. “The primary difference between men’s and women’s ...

There are several popular sleep supplements readily available, although their reported efficacy can vary significantly between individuals. Sleep supplements are not the same as over-the-counter ...

Are mushroom supplements safe for children, pregnant women, or people with specific conditions? Since there is a lack of human clinical trials demonstrating safety with these specific populations ...