Shilpa Shetty is always keeping it real with her workout posts. In this reel, She balanced her body on a bosu ball like an ...

These 90 minute classes take place at various five-star hotels in Edinburgh and Glasgow, including the Kimpton Hotel Charlotte Square on February 28 at 6:30pm, and the same venue on March 28, at ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Now in his third year with the franchise — and set to hit unrestricted free agency at its conclusion — LaRavia is healthier ...

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

Humane and heartfelt performances provide a focal point for this highly personal response to the trauma of the Holocaust by ...

Arteta’s team knew that they had to win to remain on the coattails of the Premier League leaders, Liverpool; to keep their ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Although it encompasses some of winter’s darkest nights, February spurs daydreams of lighter days ahead. In just a matter of ...

I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes ...

The result pretty much confirmed what we already knew - that City are miles off being anywhere near the title race and that Arsenal will probably go on and finish second yet again.