The International Youth Development Foundation (IYDF), in partnership with the Shri Vishwnath Kanti Devi Institute of Yoga & ...

Yoga pants have evolved from being a staple in yoga studios to becoming a versatile piece in everyone's wardrobe. This ...

Elevate your gear with the best lululemon accessories. From the must-have belt bag and sleek backpacks to comfy socks, chic ...

I love it, but it means my body is pretty much always achy. I do my best to stretch and maintain my flexibility, but with two ...

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

This is a great all-around paddle board that's stable and suitable for casual paddling, yoga, fishing and relaxing. Find out more in our ISLE Pioneer 3 review.

Bored as well as broke? We've got good news for you. This September, there's a plethora of markets, events, and activities to ...

ABOUT THE JOYSONG ROWING MACHINE. For many people, having gym equipment at home can be perceived as an eyesore that takes up ...