Hosted on MSN7h
45-Minute Yin Yoga for Tight Hips & Legs: Deep Lower Body Stretch
Hi everyone, I'm so excited to be bringing you this 45 minute yin yoga class for hip flexibility! This is a deep stretch yin ...
Hosted on MSN16h
45-Minute Upper Body Yin Yoga: Deep Back and Shoulders Stretch
Hi everyone, welcome to my channel! Thank you for joining me in this 45 minute yin yoga class which will focus on your upper body, specifically your back, chest and shoulders. If you have tightness, ...