Indian doubles specialist Rohan Bopanna still going strong at 44 with routine of yoga and ice baths
His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires daily yoga ...
27 best fitness gifts celebrities swear by, from apps to activewear
Whether your giftee is in need of a fresh pair of sneakers or cozy workout wear, we’ve rounded up some of the most ...
Sharath Jois, Yoga Master and Heir to Ashtanga’s Founder, Dies at 53
He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...
Need a post-election reset? Here are 5 things to do in Southern California to ease your stress
Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.
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Too Lazy To Hit The Gym? Let These YouTube Fitness Trainers Help You Get Fit At Home
The struggle to stay fit is a constant. There are people who manage a regular gym routine while there are us who just can't ...
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The Army’s answer to a lack of recruits is a prep course to boost low scores. It’s working
"Eviction notices motivate me," one said. Others talked about getting free college, a good job and a way to better themselves ...
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Online yoga classes prove helpful for back pain in new study
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
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Fitness Influencer Hannah White in Two-Piece Workout Gear is "So Grateful"
Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Hannah White, a dynamic fitness influencer, embraces unique experiences that come with her ...