Recommendations proposes rules where no male tailor should be permitted to take women’s measurements in clothing stores.

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

Uttar Pradesh State Womens Commission has proposed new safety measures to enhance the security of women in public and ...

(MENAFN- Live Mint) Women in Uttar Pradesh may not be able to get their clothes stitched by male tailors or even be trained by men in gyms or yoga centres. This possibility could become a reality if ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Overall, the survey results from our Instagram poll reveal that while people are invested in their fitness, there's a strong ...

In today’s fast-paced world, finding time for fitness can feel like an uphill battle. Between work commitments, family ...

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may help older women maintain bone mineral density and that these forms of ...

Chicago Sky superstar Angel Reese is putting in work as she continues to recover from wrist surgery that prematurely ended her WNBA rookie season.

Whether you’re lounging around the house, running errands or getting your body moving, check out our favorite athleisure from ...

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“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...