Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

CES 2025 showcased everything from artificial intelligence-powered sleep aids to smart ear-cleaning devices. Kurt the ...

This year’s activewear trends mix function and style, inspiring you to crush workouts and everyday looks alike.

Pilates for the People, the latest expansion from owner Lindsey Hammond, opens January 21 in the city’s Starland District.

Alaya F was papped in Mumbai after a workout session. Besides acting, Alaya F is a known fitness enthusiast and a pro level ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently ...

But the latest example of fusion fitness doing the rounds? The time-efficient and accessible practice of walking yoga. Now walking yoga—or yoga walk as it’s sometimes referred to—is nothing new. But ...

Managing blood sugar is crucial for diabetics and prediabetics. Exercising at this time is one of the best strategies for ...

Nayanthara’s fitness routine is a testament to the fact that true fitness is a mix of physical strength, mental well-being, ...

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet ...