Strictly Come Dancing's Kristina Rihanoff says she kept 'embarrassing' issue a secret
Strictly Come Dancing star Kristina Rihanoff has opened up on her post-pregnancy 'mental and physical challenge' that she ...
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Helping Special Needs Children Thrive Through Yoga
However, for children with Down syndrome, yoga can be “really beneficial" due to their "hyper-flexible bodies and ability to relax". To keep her students engaged, Oxana limits each class to a maximum ...
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Ex-Strictly star Kristina Rihanoff develops bladder weakness dance routine
Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...
Ex-Strictly star Kristina Rihanoff reveals dance routine that helped her own recovery from childbirth
Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth. After leaving the BBC show in 2015, the ...