Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

The New York City-based luxury gym chain operates more than 100 locations across the U.S., but this will be its first Seattle ...

Your office work or household chores may be the reasons why you are a weekend warrior. But if you can dedicate some time to a ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.

The article delves into the upcoming year for those born on September 20th under the influence of Number 1. It outlines ...

There is one goal in particular, from the nine Erling Haaland has already scored in the Premier League this season, that ...

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...

In a world where we are constantly on our feet leg pain is an all-too-common ailment that many of us experience throughout ...

The 20 best active rest ideas to better recover and recuperate after a hard workout in the gym. Is today your rest day? Do ...