A full-body circuit will leave you pleasantly ... Now, I hear what you're saying: "I'm too old for doing these ridiculous YouTube influencer workouts!" Let me tell you, you couldn't be wrong.

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Along with the workout itself, FitByMik’s video also includes a short warm up and cool down, which are well worth doing to help your body get ready ... push through the full 45 seconds with ...

“I can not believe you have like a full six-pack ... posted on Xeela Fitness’ YouTube page on Tuesday. “I’ve never ever taken my health seriously.” Dobrik’s body fat percentage ...