Jan. 24 SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.

While many community centers and exercise classes offer tai chi, one easy way to incorporate it into your life is by trying free tai chi videos on YouTube. SilverSneakers, a fitness and lifestyle ...

Senior Exercise Programs Classes SilverSneakers on sale ... yoga exercises for strength over 50s YouTube on sale, Affordable strength and balance classes for over 50s MidCoast on sale, Exercise and ...

If you’re adding anything to cart for your spring-summer wardrobe, make it one of the three flat shoe trends below. That’s because of all the shoes currently in style, flats are particularly relevant.

In her latest selfie, she rocks a body-hugging grey two-piece set paired with black-and-silver sneakers. She styled her hair in a long straight ponytail. What has fans talking, though, is the ...

Discover Senior LIFEready Classic, Circuit and Yoga. These are FREE for Silver Sneakers (certain Medicare plans) and Renew Active (United Healthcare) members.

An uninfected blister looks like a bubble filled with clear fluid or blood. When skin is pinched, rubbed, or otherwise injured, fluid or blood leaks in from surrounding tissues to protect the skin ...

The new year means a more movies have been added to YouTube’s library. Unlike most streaming services, YouTube does not charge customers to watch movies. These films are ad-supported and can be ...

A talented fan created Spectrier-themed sneakers inspired by the popular Pokemon. The sneakers boast black and purple colors resembling Spectrier along with other custom features. Fans continue to ...

No athlete has had a bigger impact on sports and the sneaker industry than Michael Jordan. The NBA legend made basketball a global game and changed how the footwear market operates thanks to his ...

What are the best Air Jordan 3 colorways of all time? Co-hosts Joe La Puma, Brendan Dunne, and Matt Welty debate that in their latest list rundown on this new episode. What’s the best non ...