Navjot Singh Sidhu has stunned fans with his jaw-dropping 33 kg weight loss in less than five months, which he says is due to ...

How many calories should you burn to lose weight? Everyone is different, so you'll have different calorie goals than someone ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Anchor-actor Mini Mathur wants women, especially those over 40, to focus on their health. She has shared five tips for women ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

What is the best free VPN service? Which can you trust and what can you use them for? We've got the answers. Whoever said there's no such thing as a free lunch was probably thinking about the best ...