Apple cider vinegar is a popular weight-loss supplement despite little scientific evidence to back it up. Find out what the research really says about apple cider vinegar for weight loss, plus its ...
Groundbreaking research reveals how diet, metabolism, and genetics intertwine to influence lifespan—beyond calorie counting.
Anyone who has ever been on a diet knows there are sensible ways to lose weight, including eating a balanced diet and exercising.
Japan, Greece and Singapore are among the nations that host 'Blue Zones', where residents reportedly have a far greater ...
Dr Wendy Suzuki, neuroscientist and professor at New York University, has spotlighted the core benefits of regular exercise ...