Singer-songwriter Lizzo has always been open about her health journey, emphasizing self-love and balance. Today, she's hit her weight loss thanks to a combination of mindful eating, realistic ...

Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...

A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes ...

A recent study suggests that type 2 diabetes can be reversed through a combination of calorie reduction, physical activity, ...

For patients with overweight or obesity and type 2 diabetes, dapagliflozin plus regular calorie restriction is associa ...

Weight loss can be hampered by the intake of certain supplements. Green coffee bean extract, garcinia cambogia, raspberry ...

Having dinner by 6 pm and adopting a one-meal-a-day (OMAD) diet can be an effective way to lose weight fast. But should you do it and is it safe? Find out.

By: Emily LaurenceNok Lek Travel Lifestyle // ShutterstockCan intermittent fasting help you safely meet your goals? If you ...

Findings indicate that dapagliflozin and calorie restriction together improve weight loss and metabolic health, increasing ...

People can reverse their type 2 diabetes through a combination of calorie cutting and medication, a small clinical tri ...

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

Intermittent fasting is not only effective for weight management but also offers broader metabolic benefits, making it a ...