The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health experts specifically to combat high blood pressure, this evidence-based ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

The DASH diet (aka Dietary Approaches to Stop Hypertension ... of the more than half of Americans who followed a specific eating plan in the past year, only 2% said they were on the DASH diet.

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

The MIND Diet is not your classic weight-loss plan. It’s an eating strategy to keep going ... The diet’s full name is “Mediterranean-Dash Intervention for Neurodegenerative Delay” and ...