So many women report feeling 'pushed' into hormone replacement therapy during menopause - but there are other options out ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

A new year spells the perfect opportunity to take stock of your wellness routine, whether you're keen to try a different ...

Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which ...

The blood disease anaemia is even more widespread in Pakistan than previously thought, with a new report saying that over half of children under five and well over 40% of all women and girls suffer ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

Valentine’s Day is coming up; February is officially American Heart Month. Once again, Compass Peak Imaging in Glenwood is ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

HUGE, thick, luscious locks are something many of us can only dream of.  However, there is one, very simple way to help ...

The birth control pill is used by over ... occur. Women who use Norplant will probably experience more than one abortion each year since the average woman ovulates in more than 40% of her cycles ...