Prescriptions for weight loss drugs are skyrocketing, especially among young women. Experts think they know why.
The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...
The CEO of Life Time says he takes 45-50 supplements a day for healthy aging. Here's how he decides what to include.
The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...
I'm over 40 and this is the one big change I'm making to my health this year
I've found an easy way to kickstart my health journey to new levels - and that's by investing in a green juice powder for ...
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Is it safe for women to follow intermittent fasting after 40?
Our bodies are constantly changing, and this impacts our physical appearance as well as our overall well-being. From shifts ...
The 7 Best Multivitamins for Women, According to Dietitians, Testers, and Reviewers
Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...