If you are in your mid-forties, you may have already entered the menopause phase. It is a stage where periods stop ...
Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...
Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...
Eli Lilly's Ozempic-rivaling weight-loss pill orforglipron could be available in early 2026. Its retatrutide may be as ...
For women in midlife, 2025 is poised to be the year fitness evolves into something that feels personal, empowering and ...
If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...
Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic ...
A study has indicated a "significant increase" in the number of women ... over the past five years in contraceptive practices, moving away from "more reliable" hormonal options like the pill ...
The 64-year-old Loose Women star is shaking up lunchtime routines by layering ingredients in a glass tub, ensuring the lettuce stays crisp and fresh. In an Instagram post from September ...
For many, becoming more active is a top New Year's resolution priority, but women over 40 and those experiencing menopause often face extra hurdles due to changing metabolisms. If crash diets and ...
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Katy Skerrett, senior coroner for Gloucestershire, has said action must be taken over the risk of suicide ... that he had an adverse reaction to the pills that led him to take his life,” Lady ...