A friend who is dedicated to dieting and regular exercise planned to visit in the evening. Although she's not giving up on ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

A non-diet approach that helps you carve a good relationship with food and physical activity, experts weigh in ...

Patrick Moore found himself involved in a 2-on-1 street fight after being accused of selling steroids out of the Leader ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed dieting.

Dieting with the goal of weight loss can sometimes cause constipation. You may be eating different foods, eating less food, or eating less often than you were before. All of these variables can ...

Shared by the Instagram handle @tvhanji, the video captures the essence of what dieting in a Punjabi household feels like - and honestly, it's too relatable. In the video, a girl is seen mixing a ...