GP Dr Donald Grant has explained exactly how the five most popular diets in the country work and says there are two he 'would ...

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From McDonald's Big Breakfast with Hotcakes to a Five Guys large fry, these are the highest calorie items you can order on ...

Being gluten-free shouldn’t mean that you have to pay over the odds to enjoy nutritious meals, says the ‘queen of gluten-free ...

When you don't have time to make your own sourdough bread, you can buy one from the store. But there are certain ingredients ...

If you have an intolerance, a low FODMAP diet may reduce gas, bloating, diarrhoea, constipation, and stomach pain. Healthline ...

Colombo, Feb 24 (Daly Mirror) - The government is focusing on providing packs of essential food items to low-income earners in preparation for the upcoming Sinhala and Tamil New Year, the ...

Comfort food doesn’t have to be a high-caloric landmine ... Spoon into the skillet, set over low heat, then slowly stir in the red wine a bit at a time to form a smooth, lump-free sauce.

Welcome to the wild ride that is IBS-M. For those who aren’t yet familiar with this charming condition, IBS-M stands for Irritable Bowel Syndrome with mixed bowel habits, meaning you alternate from ...

Interbnational cricketer Mohammed Shami has lost 20lbs using a diet popular with celebrities. The Indian fast bowelr says he has been following the one meal a day diet (OMAD) sticking to just an ...

Though most items at fast food restaurants are high in carbs, there are several options that can fit into a low carb diet, including salads, bunless sandwiches, and burrito bowls. Sticking to a ...

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