Researchers say that larger studies examining varying doses and long-term effects are now warranted. A small clinical trial, ...

About six per cent of preschoolers aged one to four were taking the sleep medicine. Researchers are concerned about this ...

A study from the journal Occupational and Environmental Medicine found that night shift workers can help to counteract DNA damage.

A first-of-its-kind antiviral gel may offer the potential to stop papillomavirus (HPV) infection before it causes cancer. ( ...

Explore these science-backed natural sleep aids from melatonin to glycine that can help improve your sleep quality without dependency or harmful side effects.

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But ...

Melatonin helps to protect cells by acting as an antioxidant and shielding them from free radicals, thus improving immune ...

The short answer: No. Unlike certain sleep medications, melatonin is not physically addictive, so it can’t cause biological ...

“Our paper highlights key hormone players that orchestrate pathways of skin aging such as degradation of connective tissue ...

Research indicates that melatonin supplementation may support DNA repair in people working night shifts, potentially reducing ...

Taking melatonin could help night shift workers avoid cancer, researchers said Monday. Researchers from North Carolina and ...