New Year's resolutions: How many give up on their goals and when is 'Quitter's Day'?
New year, new you? It's less likely than you think, study says. Here's some tips to make your New Year's resolutions last longer.
Daywatch: About those New Year’s resolutions
Good morning, Chicago. Make any resolutions going into 2025? Studies have shown that up to 70% of people who make New Year’s resolutions abandon those good intentions within months. Here are some tips for how to keep those resolutions when your willpower starts to falter.
New Year's resolutions? There's an app for that!
Sharing your New Year's resolutions with someone can make a big difference in whether you stick with them. Thankfully, there are apps to help keep you accountable and motivated.
Tips for keeping up with your New Year's resolutions
Studies have shown up to 70 percent of people who make New Year’s resolutions abandon them within weeks, but FOX13 spoke with experts for tips on how to keep up with those goals.
Why New Year’s resolutions don’t work for everyone, says expert
If you find yourself constantly setting New Year’s resolutions and end up breaking them, don’t fret—it may not actually be […]
New Year’s Resolutions: Tips to stay on track in 2025
Yes, that we stay healthy for a long time,” said another Columbus resident. “Just have a personal relationship with our Lord and Savior Jesus Christ,” a third Columbus re
How long do New Year's resolutions actually last?
'Tis the season again, and New Year's resolutions are back in full force. Even though the motivation for change and new goals ...
The ancient origins of New Year’s resolutions and how the tradition has changed
The answer, it turns out, traces back 3,000 to 4,000 years, to the ancient Babylonian festival of Akitu, celebrated in April, ...
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'Discipline will keep you growing': Turning resolutions into results
With every new year come the New Year’s resolutions. However, most of us don’t make it past the second Friday of January without breaking our resolutions, otherwise known as National Quitters Day.
Making any New Year's resolutions? Here are some tips to help make them stick
Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions ...
This surprisingly easy New Year’s resolution rejuvenates the entire body
Looking for one simple thing to add to your life in 2025 and improve your health? Look no further than drinking a glass of ...
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Keeping New Year's resolutions hinge on mental health, being realistic
Whether it's to eat healthier or to become more financially responsible, a Maryland mental health expert told 11 News it's ...
NJ residents set New Year’s resolutions for 2025
The new year means making new resolutions. Some people take the idea seriously, while others believe every day is a chance to ...
How long do New Year's resolutions normally last?
New Year's resolutions rarely last. Here's why they fail so often and how to change that, according to an expert.