If you have this type of job, you should take this supplement: it repairs your DNA and can prevent certain types of cancer
A study from the journal Occupational and Environmental Medicine found that night shift workers can help to counteract DNA damage.
Lancaster Eagle-Gazette on MSN2h
FMC column: Don’t lose sleep over Daylight Savings Time
Daylight Savings Time (DST) may come once a year like clockwork, but it never fails to leave us feeling sluggish in the days that follow.
What if we didn’t ‘spring forward’ when daylight saving time begins?
In short time, most Americans will lose an hour of sleep as our clocks jump forward to daylight saving time. But what if the clocks didn’t change?