Bodybuilding legend and former Mr. Olympia Arnold Schwarzenegger broke down the impressive cognitive benefits that practcing ...

Torch fat and build power with our 30-day kettlebell swing challenge! This guide provides daily workouts, tips, and progressions.

Mitchell Hooper and Hafthor Bjornsson shared massive overhead presses exceeding 200-kg (440.9-lb) in prep for 2025 Arnold ...

Bodybuilding great Jay Cutler discussed the 2025 Arnold Classic frontrunners, Nick Walker's return, and the new IFBB Pro ...

Sergio Oliva Jr. showed off his insane build in a recent physique update where he looked massive, tipping the scales at 308 pounds.

Men's Open bodybuilder Carlos Thomas Jr. explained how he's emulating Samson Dauda's back training ahead of the 2025 Arnold Classic.

Bodybuilding coach Chris Aceto discussed Big Ramy's comeback rumors and the vulnerabilities of Samson Dauda as well as Derek Lunsford.

Arnold Schwarzenegger puts rumors to bed claiming he plans to leave the country following Donald Trump getting re-elected as ...

Unleash your inner hybrid athlete! This 45-day workout plan combines endurance and strength training for optimal fitness.

The IFBB Pro League shared that inactive competitors lose their Pro status after three years and must regain it by winning a ...

Bodybuilder Derek Lunsford discussed how his diet has changed with coach Chris Aceto and welcomed Nick Walker's comeback to ...

Bodybuilding veteran Rich Gaspari showed off his insane abs at 61 while emphasizing that age isn't an excuse to not get in ...