I am a BACP accredited integrative therapist, trained in a broad range of approaches from which I draw to deliver a highly tailored approach to suit the needs of a client. I work with an open mind, a ...

In Greek mythology, the tale of Sisyphus is a poignant symbol of relentless effort with seemingly no end. Sisyphus was condemned by the gods to an eternity of rolling a boulder up a hill only for it ...

At Counterspiral Care, we offer validating and compassionate care to support big feelings and emotional spirals. All feelings and all people are welcome and celebrated here. We might be an especially ...

Qualified psychologist with over 20 years of experience working in the mental health sector and with a deep understanding of Biblical principles, offering supportive and effective psychological ...

My therapeutic approach centers on creating a safe and empowering space where clients can cultivate resilience and well-being. Through an empathetic and client-centered lens, I integrate ...

I work with you to create evidence-based, collaborative, and affordable solutions to you or your loved one's problems. Everyone has the ability to move that "stuck" feeling they are currently ...

Gen Z, born between the late 1990s and early 2010s, is navigating a unique set of challenges that sets them apart from previous generations. Growing up in a digital age, where social media and ...

Alcohol can play an important role in a person’s social life and enjoyment of cuisine. However, it can also contribute to some seriously unhealthy lifestyle habits. How do you find a happy medium?

Crisis is an inevitable part of married life, regardless of our wishes otherwise. Over time, it’s natural for a husband and wife to face their fair share of challenges. Issues like health concerns, ...

Did you know that food can affect your mood? Sure, having a ‘treat’ can release feel-good endorphins to make you happy, but we’re talking about something even more significant here. There’s evidence ...

Clarity counseling Centre is a dedicated mental wellness facility providing comprehensive therapy services tailored to individual needs. Our experienced therapists specialize in: Relationship ...

Helplines, crisis lines, and suicide hotlines let you reach out whenever you need and offer a chance to discuss things you might not be ready to share face-to-face. They are a great way to be heard ...