Regular physical activity is important for good health, and it’s especially important if you’re trying to lose weight or to maintain a healthy weight. When losing weight, more physical activity ...

Many physical activities fall under more than one type of activity. This makes it possible for your child to do two or even ...

By exercise, I’ll tell you one thing, you don’t always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even ...

By Jason Evans Staff Reporter [email protected] PICKENS — Area churches came together Monday to celebrate the life and ...

Three Liberty High School wrestlers reached huge milestones during the Pickens County Wrestling Championships last Friday.

Few people in American history have had as strong an impact on the United States as Martin Luther King Jr., the civil rights ...

Martin Luther King Jr. played a pivotal role in race relations in the United States for nearly a decade. He helped secure the ...

LIBERTY — Pickens County Meals on Wheels is planning a night of trivia, live music and tacos on Saturday, Jan. 25, at ...

Registration for the 2025 National Veterans Summer Sports Clinic is now open. Scheduled to take place in San Diego this ...

Their horses also are swifter than the leopards, and are more fierce than the evening wolves: and their horsemen shall spread ...

By Bru Nimmons Sports Editor [email protected] CENTRAL — Having watched their 11-point halftime lead slip away, the ...