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It's a little word that covers a whole host of different types of practice. In fact, there are so many types of yoga out ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

A 90-minute sesh will allow you to move freely between 5° ice baths, a 14° magnesium pool, a 37° hot magnesium pool and ...

By ALBERT STUMM To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it ...

The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances.

Looking for some yoga asanas that can give you instant energy? Here are the top 10 energizing afternoon poses that can help ...

The yoga studio offers a physically intensive workout rooted in the mindfulness of yoga, according to its website. CorePower ...

According to a release, multiple retailers will open stores at The Summit this year, while others will expand to larger ...

Start by standing with your feet wide apart, turning one foot out 90 degrees and the other foot parallel to the back of the ...

Cynthia Gregory, AKA Cindy, has been identified as the victim of the Park Plaza shooting that took place around 6:11 p.m. on ...

1. For the Yogis: Make your yoga sessions more comfortable than ever with these petite yoga ankle leggings that come in 23 ...