After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

That constant urge to check notifications, scroll through social media, or refresh your email isn't just a harmless habit, it's your anxiety manifesting in digital form. This behavior often ...

Sean Leonard, board-certified psychiatric nurse practitioner, shares how you can navigate your "freeze'' response during ...

Persistent news coverage of school shootings can take a significant toll on teenagers' mental health, according to a new ...

Jennifer Lopez is embracing her new chapter of life following her split from Ben Affleck. “She’s enjoying being single and is ...

To help combat the January gloom, Rant Casino has compiled a list of the best cosy video games for reducing stress on Blue Monday.

BlackDoctor.org spoke with Dr. Shaenor Ishmael, a dedicated perinatal mental health therapist with over 10 years of ...

“Restoring a meaningful life is also stressful, but what we see in research is that being able to move back and forth between ...