There is more to heart health than that, namely five lesser-known habits that could be detrimental to the old ticker. Despite ...

“Being socially isolated or feeling lonely can increase your risk of heart disease,” finishes the cardiologist. "Studies have ...

Here we explore the best practices for managing stress, promoting mental health, and achieving a balanced lifestyle.

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

Many people are unknowingly harming their hearts through everyday habits. Ahead of Heart Awareness Month, a leading ...

"A sedentary lifestyle can lead to weight gain, high cholesterol, and increased blood pressure, all of which increase your ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...

Current data suggest men and women may experience stress differently, highlighting the need for personalized stress management strategies ... of neurodegeneration. 10 One generalization is ...

Whether you're caring for a parent, a child with special needs, or managing your own health, there are common way people in ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

BOWLING GREEN, Ohio (WTVG) - Firefighters and EMTs have been undergoing specialized training to work on their communication skills during high-stress situations. They’re also learning the best ...