Oprah Winfrey recently detailed how taking weight loss drugs shifted her longtime mindset about what she described as “thin ...

The phrase 'You are what you eat' derives from a pioneering French food critic who, 200 years ago, published a bestseller ...

It's the how. As in, how many of those detox diets actually work? What is a detox diet? While doing a cleanse or following a certain meal plan has become common for many around this time of year ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Considering the wellness space is flooded with recommendations for living a healthier lifestyle that are hyper-focused on diet and exercise ... you can work towards a more balanced being, starting ...

Every weight loss journey is unique just like Shrini Viswanath, Co-founder, Upstox whose motivation was his fatherhood ...

The expert noted that adhering to the Mediterranean diet may improve scholastic and work performance. "The Mediterranean diet has been associated with a 50% lower risk of cognitive decline and ...

A body weight expert says one of the most common methods people use to try to lose weight is inaccurate and could even make managing your weight harder. While you will hear of countless different ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...