Forget crunches — build a stronger core with this 10-minute standing abs workout
If you're starting to get bored of sit-ups and crunches (effective though they are), there's good news — they’re not the only ...
Hosted on MSN2mon
10-Minute Standing Ab Workout: Strengthen Your Core Without Hitting the Floor
Total Time: 10 minutes Exercises: 5 Sets ... Dedicate just 10 minutes and strengthen your abs with this practical standing routine.
T38mon
This five-move standing ab workout builds a stronger core in just 10 minutes
No problem! This standing session puts ab workouts back on the map. Not only is it suitable for everyone (even beginners), but it’ll only take you 10 minutes. Just grab a single dumbbell or ...
WebMD2y
10 Minute, No-Equipment Ab Workout
Hi, and welcome, guys. We're going to do a 10 minute ab exercise. Five exercises, one minute each, and do two rounds of that. So we're going to get started with a simple crunch. Lay on your back.
Femina9d
10-Minute Ab Workout Routine To Sculpt Your Core Before Date Night
Short on time? No problem! This 10-minute ab toning workout is all you need to sculpt your core and feel your best before hitting your date night. Got a date night coming up and want to look and feel ...
Stylist4y
Ab workout: standing core exercises that target the obliques
This workout takes you through three standing exercises that target stability ... Squeeze through the obliques (side abdominal muscles) as your knee and elbow meet. Don’t worry if they don ...