And, let’s be honest, they guide our shopping choices.

Fitness coach Yatinesh Nirbhavne recently shared the inspiring diet plan of one Omar, who successfully lost 27 kgs in just ...

The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

Jennifer Aniston recently shared her secret of being fit and healthy. Read on to learn what the Friends alum does as she ...

Jennifer Aniston says Pvolve fitness “transformed” her body without causing pain. She also shared how she ignores “bullsh*t” ...

Sure, exercise bikes under £500 aren’t as flashy as models double the price, but they still get the job done with a budget-friendly price tag. My first model was £300, and I still like to hop on it ...

Milind Soman and wife Ankita Konwar run over 100 KMs to celebrate the passing year The couple ran from Porbandar to Dwarka ...

The actress prioritizes her health by working out consistently and sipping on a special drink "first thing in the morning" ...

Because smartphones, watches, and fitness trackers easily track step counts, most of us are aware of roughly how many steps we take every day ... typically takes about 100 steps per minute.