Writer Amy Wallen took on a 60-mile Susan G. Komen challenge as a way to test her stamina while doing something positive for friends.

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier.

Train and bus stations saw a surge in crowds as people continued to arrive for the festival, although some devotees remained nervous after the deadly crush.

The Navy's new MH-60R Seahawk helicopters will begin to arrive in South Korea next month, officials said Thursday, as part of efforts to better counter threats posed by North Korea ...

The man accused of injuring his grandmother and then ramming his car into a Hillsborough County deputy's vehicle learned how much bond he would need to get out of jail. A dog was shot by a Tampa ...