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Hate cardio? Jennifer Aniston's simple 15-15-15 workout is the way to get it done quickly
Jennifer Aniston relied on the 15-15-15 workout to stay moving after an injury - here's how it can help boost cardiovascular ...
I had a heart attack at 38 and was dead for 3 minutes – but it saved my life as I shed 8 stone and became a bodybuilder
ZERO exercise and a junk food diet led to Ryan Macdonald having a heart attack at the age of 38. Weighing over 20 stone at the time (127 kg/280 lbs), the heart attack occurred due to a blocked ...
15 minute 'flu-busting' exercise that can boost your immune system
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...