This meal plan for one person averages out to approximately 1,500 calories a day ... With Lemon Ginger Sauce (347 calories per serving) Snack 2: Gluten-Free, Vegan Chocolate Chip Banana Bread ...
We often associate a high-protein meal ... 1,500 calories veg meal should consist of the following nutrients, wrote the fitness coach: Carbs - 132g Fats - 50g Protein – 84g Here’s the meal ...
This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...