The journalist, 62, admitted that she typically eats 'far more' than necessary, but has learned that a simple diet can help ...

As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

Dolores was one of the first Real Housewives stars to open up about using weight-loss drugs. In 2023, she told The Sun that ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

O ne of the most popular resolutions for the new year is to lose weight. But it's not as simple as wishing it into existence.

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

Singer Meghan Trainor had a huge 2024: Not only did she release her sixth studio album Timeless, but she embarked on her ...

A mother-of-two has an unforgettable weight loss journey to share after consistently walking 10,000 steps per day during a ...

January can be an excellent opportunity to reset, but many fitness resolutions – like sculpting a six-pack or losing a lot of ...

IT’S hard not to look back on health fads over the years without feeling immense discomfort. The fat-shaming of the ’90s and ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...