After the first intensive week on the diet you need to increase your calories quite slowly for the first two weeks, and then gradually move on to a more realistic diet. So for the two weeks ...

to share his intermittent fasting diet plan, which includes both vegetarian and non-vegetarian options and could help you 'lose 1-2 kg per week'. With New Year 2025 only days away, there is no ...

THIS Diet Can Help Fight Anxiety And Depression Symptoms In Just Two Weeks: Study THIS Diet Can Help Fight Anxiety And Depression Symptoms In Just Two Weeks: Study (Image Credits: iStock) ...

but could also reduce the risk of diseases such as type 2 diabetes, heart disease and certain cancers," she said. Designed by Mayo Clinic, this 12-week diet program follows a food pyramid with an ...

Mouni Roy revealed how following an extremely popular diet did not go well for her. She mentioned how she got a small intestine infection in two weeks. Mouni Roy shared her experience with following ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Tom Barton was at the Gateshead Flyover as work to try and prop up the structure got underway. Work to prop up parts of the Gateshead Flyover has got underway, council leaders have confirmed.

This one fruit could be a game-changer for your health. In fact, incorporating it into your diet for a mere two weeks can bring about startling changes. Now popular health and wellness Instagram ...

Instead of dieting this year, recipe developer and cookbook author Justine Doiron shares three food intentions that add more ...

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...